Weigh In record (no journal entry) for 25 April 2022
|
246.9 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2022:
|
1076 kcal
|
Fat: 67.02g | Prot: 84.28g | Carb: 35.73g.
Lunch: Repolho Refogado, Swift Coxão Mole em Tiras, Abóbora Cabotia, Subway Tomate, Alface de Folha Verde. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Danone Iogurte Grego Light Tradicional, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flafers's weight history
|