Weigh In record (no journal entry) for 16 June 2017
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246.9 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2017:
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1128 kcal
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Fat: 65.53g | Prot: 103.18g | Carb: 25.60g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Leão Chá Verde. Dinner: Ovo Mal Cozido, Spoleto Tomate, Repolho, Berinjela Cozida, Feijão Carioca, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Royal Gelatina Zero. more...
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3293 kcal
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Activities & Exercise:
Ironing - 20 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes, Driving - 15 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 20 minutes. more...
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