Weigh In record (no journal entry) for 25 April 2022
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259.6 lb
Lost so far: 15.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1545 kcal
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Fat: 68.50g | Prot: 48.00g | Carb: 186.50g.
Lunch: Red Baron Deep Dish Singles - Cheese Pizza, Pillsbury Mini Chocolate Chip Cookies. Dinner: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Herb Crusted Chicken. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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losing 6.0 lb a week
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