|
0.4 gained, I'm not so good at calorie planning while on vacation.
|
153.3 lb
Lost so far: 23.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2022:
|
2499 kcal
|
Fat: 102.79g | Prot: 67.03g | Carb: 334.98g.
Breakfast: Butter (Salted) , Pathmark Belgian Waffles, Sue Bee Honey, Banana Nut Muffins, Cream (Half & Half) , 2% Fat Milk, Raisin Bran, Egg. Lunch: Vodka, Pineapple , Tangerine Juice , Quesadilla with Meat and Cheese, Taco Street Beef Street Tacos. Dinner: Reese's Fast Break Candy Bar, Ice Cream, Culver's Chocolate Dipped Waffle Cone. Snacks/Other: Pacific Natural Foods Organic Chicken & Wild Rice Soup, Powerade Fruit Punch (12 oz). more...
|
|
1750 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 7 minutes, Standing - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|