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BodyTrace
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172.6 lb
Lost so far: 26.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1525 kcal
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Fat: 55.13g | Prot: 57.27g | Carb: 206.92g.
Breakfast: Coffee-Mate Original Powder Creamer, Member's Mark Triple Berry Nut Trail Mix. Lunch: Hormel Chili with Beans, Saltine Crackers. Dinner: Arnold Whole Grains Healthy Multi-Grain Bread, Butter . Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix. more...
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losing 0.8 lb a week
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