rckizza's Journal, 25 April 2022

BodyTrace

127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 30.57g | Prot: 21.48g | Carb: 249.63g.   Breakfast: Domino Sugar Granulated Sugar, Mandazi. Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Boiled Plantain. Snacks/Other: Oranges . more...

1806 kcal

Activities & Exercise: Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...