Weigh In record (no journal entry) for 01 May 2011
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134.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2011:
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1763 kcal
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Fat: 90.47g | Prot: 46.94g | Carb: 205.31g.
Breakfast: Kellogg's Special K Protein Shake, donut. Lunch: lima beans, glazed carrots, sweet potato, baby back pork ribs. Snacks/Other: pecan pie tart. more...
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losing 0.9 lb a week
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