kkarenl's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
252.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
1269 kcal Fat: 69.17g | Prot: 86.66g | Carb: 79.99g.   Breakfast: atkins shake. Lunch: salsa ranch dressing, cheese, gardenburger. Dinner: bacon, green beans, blue cheese, ground beef. Snacks/Other: Slow Churned No Sugar Added Vanilla Bean Ice Cream, Deep-Fried Pork Rinds. more...
gaining 14.0 lb a week

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