Weigh In record (no journal entry) for 01 May 2011
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185.9 lb
Lost so far: 40.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1121 kcal
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Fat: 62.76g | Prot: 117.22g | Carb: 12.00g.
Breakfast: pork roast. Dinner: beef, chicken, Frozen Edamame - Soybeans in Pods. more...
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losing 1.4 lb a week
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jacob1642's weight history
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