Weigh In record (no journal entry) for 01 May 2011
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281.0 lb
Lost so far: 11.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2011:
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2430 kcal
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Fat: 103.55g | Prot: 138.08g | Carb: 245.34g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Sugar, 1% Fat Milk. Lunch: cheddar, yellow peppers, white bread, Tuna Fish Salad, chicken breast. Dinner: pizza hut. Snacks/Other: navel orange, activia. more...
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3590 kcal
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Activities & Exercise:
Wii NFL Training Day - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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