Weigh In record (no journal entry) for 23 April 2022
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1965 kcal
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Fat: 96.33g | Prot: 91.95g | Carb: 185.90g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, Milk (1% Lowfat with Added Vitamin A and Protein) . Lunch: Habit Burger French Fries, Milk (1% Lowfat with Added Vitamin A and Protein) . Dinner: Cobb Salad with Dressing, Lean Cuisine Four Cheese Tortellini with Pesto. more...
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losing 4.2 lb a week
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