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started my journey
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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900 kcal
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Fat: 57.97g | Prot: 46.54g | Carb: 49.40g.
Breakfast: Great Value Vermont Maple Premium Sausage, Great Value 100% Parmesan Grated Cheese , Yoplait Original 99% Fat Free Yogurt - Blueberry. Lunch: Great Value 100% Parmesan Grated Cheese , Deli Sliced Ham, Wish-Bone Chunky Blue Cheese Dressing, Great Value Medium Black Olives, Denny's Sliced Tomatoes (3 Slices), Lettuce. Dinner: Low Carb Tortilla, Kraft Mayo Real Mayonnaise, Kroger Eggs (Large). Snacks/Other: White Grapes. more...
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gaining 0.4 lb a week
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