monique421213's Journal, 11 July 2018

Just have 10 pounds to go. I am so happy

Diet Calendar Entries for 11 July 2018:
995 kcal Fat: 50.02g | Prot: 26.25g | Carb: 109.35g.   Breakfast: Fun Pops Fruit Flavored Popcicles, Happy Farms Mexican Style Shredded Cheese, Coffee-Mate Original Powder Creamer, L'oven Fresh Classic White Bread, Fun Pops Fruit Flavored Popcicles. Lunch: Lunch Mate Premium Oven Roasted, Cured Turkey Breast, Mustard, Hellmann's Real Mayonnaise. Dinner: Happy Farms Mexican Style Shredded Cheese, Countryside Creamery Homestyle Spread, Baked Potato (Peel Not Eaten), L'oven Fresh White Bread, Hellmann's Real Mayonnaise, Lunch Mate Premium Oven Roasted, Cured Turkey Breast. more...
2126 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Washing Dishes - 10 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...

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Comments 
Fantastic. Found extra strick control was needed for me towards the end. Wishing you a good time with those last few. 
11 Jul 18 by member: Diddlee

     
 

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