Weigh In record (no journal entry) for 23 April 2022
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232.6 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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360 kcal
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Fat: 24.31g | Prot: 18.27g | Carb: 16.84g.
Breakfast: Морковь по-Корейски, Жареное Яйцо, Компот без Сахара, Кофе с Молоком. more...
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