xJuanGarciax's Journal, 17 April 2022

236.8 lb Lost so far: 8.7 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 98.41g | Prot: 141.68g | Carb: 197.56g.   Dinner: Private Selection Carne Asada, Barbecued Pork Spareribs with Sauce, Hillshire Farm Hot Links, Chicken Leg, Chili's Mexican Rice, Refried Beans. Snacks/Other: Airheads Gummies. more...

2758 kcal

Activities & Exercise: Power Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...