Weigh In record (no journal entry) for 22 April 2022
|
355.4 lb
Lost so far: 32.6 lb.
Still to go: 205.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
1496 kcal
|
Fat: 46.30g | Prot: 59.27g | Carb: 224.75g.
Breakfast: Oranges . Dinner: Hush Puppy, Oscar Mayer Classic Wieners, Great Value Pinto Beans. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Melaleuca Attain Strawberry Shake, Great Value Maraschino Cherries, Hershey's Special Dark Chocolate Syrup, Great Value Vanilla Bean Ice Cream. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buttercup30's weight history
|