Weigh In record (no journal entry) for 22 April 2022
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119.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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323 kcal
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Fat: 3.36g | Prot: 7.11g | Carb: 63.22g.
Breakfast: Rice Bran Bread , Woolworths Frozen Blueberries . Lunch: White Bread , Honey . more...
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losing 4.1 lb a week
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robsamvan's weight history
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