Weigh In record (no journal entry) for 21 April 2022
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139.6 lb
Lost so far: 66.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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140 kcal
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Fat: 11.17g | Prot: 3.70g | Carb: 7.48g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Great Value Mixed Nuts, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (made from Ground). more...
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losing 0.1 lb a week
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