Luluesq1's Journal, 30 April 2011

lost those 2 lbs from yesterday.think it was my body's reward to me for being Good last nite-denying the pizza and cupcakes :P
218.0 lb Lost so far: 8.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
2133 kcal Fat: 151.87g | Prot: 180.55g | Carb: 4.28g.   Breakfast: water, bacon, eggs. Lunch: hard boiled egg, real mayo kraft, pepper jack cheese, deli chicken, deli ham, chicken breast. Dinner: water, mild cheddar kraft, pickle great value, mustard, real mayo kraft, tomato, lettuce, ground beef. Snacks/Other: diet pepsi, diet coke, deli chicken, pepper jack cheese, mild cheddar kraft. more...
2741 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Woot!! :D Go You!!  
30 Apr 11 by member: Jada Petsch
I had a similar experience!! GREAT JOB LU!!! I was also thinking as I saw my number, thank goodness I did not partake last night! 
30 Apr 11 by member: radiochick
It's always great when the scale rewards good behavior. It doesn't always do that, but it sure is wonderful when it does! Congrat's. 
30 Apr 11 by member: Sandy701

     
 

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