Weigh In record (no journal entry) for 30 April 2011
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186.1 lb
Lost so far: 39.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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200 kcal
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Fat: 8.27g | Prot: 19.30g | Carb: 10.00g.
Breakfast: Broccoli Stir Fry. Lunch: pork roast. more...
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losing 30.8 lb a week
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jacob1642's weight history
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