Weigh In record (no journal entry) for 15 April 2022
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169.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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739 kcal
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Fat: 15.44g | Prot: 82.20g | Carb: 41.49g.
Breakfast: Sierra, Your Goal Twenty’s Chocolate Brownie. Lunch: Evercrisp Cheetos , Cerveza con Limon. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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