Weigh In record (no journal entry) for 19 April 2022
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1071 kcal
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Fat: 25.49g | Prot: 31.39g | Carb: 180.70g.
Breakfast: Pan Integral. Lunch: Carozzi Tallarines 87, Miraflores Arroz Blanco. Dinner: Carezza Huevos de Chocolate , San Jorge Vienesas Colonial, Hallulla. more...
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losing 2.3 lb a week
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greck_ironside's weight history
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