|
Today was happy with weigh in but my protein was lower and I couldn't get it up to where I would have liked and it's late and am not going to eat anymore.
|
204.2 lb
Lost so far: 20.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1487 kcal
|
Fat: 111.69g | Prot: 69.83g | Carb: 58.64g.
Breakfast: peanut butter adams, raspberries, One Minute Flax Meal Muffin. Lunch: beef stick jack links, cheddar cheese, cauliflower. Dinner: cheddar cheese, taco seasoning, ground beef, sour cream, tomatoes, french style green beans. Snacks/Other: peanut butter adams, string chees, peanut butter adams, heavy whipping cream. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LethargicLisa's weight history
|