LethargicLisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 15th: 1047 * 65%
fat: 78.50g
|
protein: 55.68g
|
carbs: 19.82g
- -
January 2014
Fri 31st: 549 * 34%
fat: 45.67g
|
protein: 23.75g
|
carbs: 9.79g
- -
March 2013
Wed 6th: 639 * 40%
fat: 41.46g
|
protein: 53.61g
|
carbs: 12.92g
- -
Tue 5th: 593 * 37%
fat: 52.33g
|
protein: 22.71g
|
carbs: 9.36g
- -
Mon 4th: 1321 * 83%
fat: 111.20g
|
protein: 52.44g
|
carbs: 33.07g
- -
January 2013
Mon 7th: 1341 * 84%
fat: 83.91g
|
protein: 87.05g
|
carbs: 57.24g
- -
October 2012
Sat 6th: 1491 * 93%
fat: 110.67g
|
protein: 79.70g
|
carbs: 53.37g
- -
September 2012
Tue 18th: 260 * 16%
fat: 20.22g
|
protein: 12.34g
|
carbs: 7.06g
- -
Wed 12th: 698 44%
fat: 54.27g
|
protein: 37.27g
|
carbs: 15.60g
- -
April 2012
Thu 26th: 1973 * 123%
fat: 99.18g
|
protein: 94.35g
|
carbs: 179.99g
- -
Fri 13th: 790 * 49%
fat: 51.83g
|
protein: 41.76g
|
carbs: 36.26g
- -
Thu 12th: 1655 * 103%
fat: 91.37g
|
protein: 84.02g
|
carbs: 132.92g
- -
March 2012
Wed 21st: 796 * 53%
fat: 77.28g
|
protein: 19.44g
|
carbs: 6.72g
- -
February 2012
Wed 1st: 355 * 24%
fat: 20.70g
|
protein: 14.26g
|
carbs: 30.34g
- -
October 2011
Tue 18th: 569 * 38%
fat: 37.83g
|
protein: 17.76g
|
carbs: 42.76g
- -
Mon 10th: 478 * 32%
fat: 30.31g
|
protein: 45.42g
|
carbs: 6.31g
- -
Sun 9th: 591 * 39%
fat: 49.88g
|
protein: 24.18g
|
carbs: 11.92g
- -
June 2011
Thu 9th: 601 * 40%
fat: 48.46g
|
protein: 33.05g
|
carbs: 6.96g
- -
Wed 8th: 768 * 51%
fat: 57.55g
|
protein: 43.74g
|
carbs: 15.45g
- -

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