mskimmy21's Journal, 29 April 2011

131.2 lb Lost so far: 37.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 34.65g | Prot: 72.47g | Carb: 170.21g.   Breakfast: Mild Cheddar Cheese, Honey Ham Luncheon Meat, Egg Beaters - Original. Lunch: 6" Turkey Breast and Ham. Dinner: 14" Cheese Pizza (Thick Crust), 6" Turkey Breast and Ham. more...

1637 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...