coxydave's Journal, 30 April 2011

Given the amount of chocolate we have in the house for Easter. I think this is a good result!

202.4 lb Lost so far: 46.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 59.53g | Prot: 57.39g | Carb: 212.71g.   Breakfast: pineapple juice. Lunch: whole wheat bread, egg. Dinner: ham, corn flour, chicken drumstick, creamed corn. Snacks/Other: Peters Billabong Cups (Choc Vanilla), Chicken Chips, Dairy Milk (Freetrade). more...

2990 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...