Weigh In record (no journal entry) for 14 April 2022
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156.7 lb
Lost so far: 51.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1933 kcal
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Fat: 94.10g | Prot: 66.76g | Carb: 144.09g.
Lunch: Whole Cashews Lightly Salted, Milk Chocolate M&M's, Quesadilla with Poultry and Cheese. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Log Cabin Maple Syrup , Homemade Waffle. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Pinot Gris (Grigio) Wine . more...
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losing 0.0 lb a week
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