kkarenl's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
2038 kcal Fat: 82.58g | Prot: 107.61g | Carb: 222.15g.   Breakfast: Dinner Rolls, atkins shake, banana. Lunch: fire roasted tomato, rice, shrimp. Dinner: cucumber, peas, olives, carnitas, honey mustard, blue cheese, lettuce. Snacks/Other: apple cobbler, ice cream, moose tracks. more...
steady weight

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