Weigh In record (no journal entry) for 17 April 2022
|
257.0 lb
Lost so far: 58.7 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2022:
|
2267 kcal
|
Fat: 97.98g | Prot: 63.82g | Carb: 290.00g.
Breakfast: Maxwell House International Cafe Sugarfree French Vanilla, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Boomerang's Spinach & Mushroom, Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie. Lunch: Multigrain Muffin with Fruit. Dinner: Open Nature Mediterranean Pizza. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slmshdy's weight history
|