rckizza's Journal, 17 April 2022

BodyTrace

124.3 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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921 kcal

Fat: 38.80g | Prot: 38.76g | Carb: 106.37g.   Lunch: Scrambled Egg (Whole, Cooked) , Bacon, Johnsonville Sausage Patty. Dinner: Genuine Steak House Brand Beef Ribeye Steak, New World Farms Corn on The Cob. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pinehill Guava Pineapple Juice Drink. more...

1747 kcal

Activities & Exercise: Run outside - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...