Weigh In record (no journal entry) for 29 April 2011
|
190.5 lb
Lost so far: 35.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1323 kcal
|
Fat: 91.81g | Prot: 91.07g | Carb: 42.65g.
Breakfast: Balsamic Vinegar, Sriracha Hot Chili Sauce, Chicken Breast. Lunch: pistachio. Dinner: pork chop. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacob1642's weight history
|