kaileeanne's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
132.5 lb Lost so far: 19.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1193 kcal Fat: 29.25g | Prot: 53.03g | Carb: 180.60g.   Breakfast: Skinny Caramel Macchiato (Grande), Apples. Lunch: Mini Babybel Light Original, turkey & chicken pepperoni stick original , Clementines, Diet Pepsi (Can). Dinner: Spicy Sweet Potato Soup, Garlic Powder, Smart White Bread with Whole Grain, Blue Menu Swiss Light Cheese, three cheese tortellini, Extra Virgin Olive Oil Signature Dressing. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie, apples & caramel fruit parfait. more...
on diet kaileeanne's own diet   losing 15.8 lb a week



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