Weigh In record (no journal entry) for 29 April 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2011:
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1637 kcal
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Fat: 50.73g | Prot: 59.37g | Carb: 164.07g.
Breakfast: Salsa, Chicken Style Dippers. Lunch: celery, white bread, vegetable soup, apple, milk. Dinner: wine, chicken curry. Snacks/Other: chips. more...
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1606 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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