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A week or so of not being very on top of things...and it shows!
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220.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1465 kcal
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Fat: 56.28g | Prot: 50.89g | Carb: 204.03g.
Breakfast: Honey, Bananas. Lunch: Hot Sauce, Roka Blue Cheese Dressing & Dip, Baked Tostitos Scoops, Reduced Fat 4 Cheese Mexican Cheese, Black Beans, Spinach, Lettuce. Dinner: Pineapple, Thai-Style Chicken Spring Rolls. Snacks/Other: Chocolate Chip Cookie, Snickers Bar (Fun Size). more...
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gaining 1.6 lb a week
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