Weigh In record (no journal entry) for 16 April 2022
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169.5 lb
Lost so far: 50.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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422 kcal
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Fat: 23.76g | Prot: 6.35g | Carb: 46.19g.
Breakfast: Plundergebäck, Nutella Nutella. more...
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gaining 4.6 lb a week
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Diana 1977's weight history
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