Weigh In record (no journal entry) for 16 April 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2022:
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1369 kcal
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Fat: 41.55g | Prot: 100.27g | Carb: 155.32g.
Breakfast: Tomatoes, Muscle Blaze Whey Protein , Pizza Sauce, Cheese Sauce , Whole Wheat Bread. Lunch: Amul Fresh Cream. Dinner: Cornstarch (Corn Flour), Boiled Chicken, Barbecue Sauce , Psyllium Seed Husks, Mayonnaise , Pizza Sauce, Cabbage , Onions , Dark Chocolate, Bananas . Snacks/Other: Milk. more...
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Sargam149's weight history
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