Weigh In record (no journal entry) for 16 April 2022
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379.2 lb
Lost so far: 83.8 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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242 kcal
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Fat: 6.70g | Prot: 6.34g | Carb: 39.99g.
Breakfast: Zumo de Naranja Natural. Lunch: Alvalle Gazpacho Suave. Dinner: Bonarea Crema de Calabacín con Queso. more...
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losing 13.9 lb a week
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