Weigh In record (no journal entry) for 16 April 2022
|
114.0 lb
Lost so far: 1.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2022:
|
353 kcal
|
Fat: 16.27g | Prot: 27.61g | Carb: 24.29g.
Breakfast: Abraham Serrano, Геркулес Овсяные Хлопья, Вареное Яйцо. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|