Weigh In record (no journal entry) for 13 April 2022
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287.8 lb
Lost so far: 5.2 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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531 kcal
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Fat: 26.44g | Prot: 36.58g | Carb: 36.77g.
Breakfast: Egg, PAM Original No-Stick Cooking Spray, Jimmy Dean Turkey Sausage Patty, Sargento Natural Sliced Colby-Jack Cheese, Village Hearth Cottage Bread. more...
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losing 1.4 lb a week
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angelafaith42's weight history
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