Weigh In record (no journal entry) for 15 April 2022
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168.0 lb
Lost so far: 17.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1148 kcal
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Fat: 60.60g | Prot: 56.62g | Carb: 95.93g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia. Lunch: Ovo Mexido, Canastra Queijo Minas Meia Cura . Dinner: McCain Batata Pré-Frita Congelada, Seara Incrível Empanado 100% Vegetal. Snacks/Other: Ovo Cozido, Power One Pasta de Amendoim Integral, Banana Nanica, Batavo Iogurte Natural Integral. more...
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losing 2.6 lb a week
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vanessamedeiros1's weight history
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