Weigh In record (no journal entry) for 28 April 2011
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216.0 lb
Lost so far: 22.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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686 kcal
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Fat: 11.22g | Prot: 44.09g | Carb: 96.96g.
Breakfast: low fat ricotta cheese, arnolds min bagel. Lunch: trader joe italian wrap. more...
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gaining 18.2 lb a week
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hudsongal's weight history
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