Weigh In record (no journal entry) for 15 April 2022
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191.8 lb
Lost so far: 45.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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327 kcal
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Fat: 5.62g | Prot: 12.65g | Carb: 60.01g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Snacks/Other: Bananas, Apples . more...
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steady weight
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