LethargicLisa's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
206.8 lb Lost so far: 18.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
1248 kcal Fat: 87.93g | Prot: 73.24g | Carb: 42.77g.   Breakfast: onion frozen, eggs, bacon. Lunch: sesame oil, olive oil, garlic minced, tilapia, coconut oil, okra frozen, cabbage. Dinner: curry mix, onions, rib eye steak, cauliflower. Snacks/Other: strawberries, peanut butter adams, peanut butter adams, heavy whipping cream. more...
losing 3.3 lb a week

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