Weigh In record (no journal entry) for 28 April 2011
|
174.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2011:
|
2369 kcal
|
Fat: 99.57g | Prot: 70.67g | Carb: 304.41g.
Breakfast: Toasted Corn Snacks - Original, Gala Apples, Boiled Egg. Lunch: Brazil Nuts, Almonds, Spinach, Oranges, Chicken Breast. Dinner: Yogurt Covered Pretzels, Low Fat Caramel Dippers, Gala Apples, French Fries (Large). Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlj64's weight history
|