jenni_c1978's Journal, 10 July 2014

278.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 89.80g | Prot: 102.11g | Carb: 120.49g.   Breakfast: Kroger Carbmaster Vanilla Yogurt, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Tyson Foods Boneless Skinless Chicken Thigh Strips, Lucerne Shredded Sharp Cheddar Cheese, Black Beans (Canned), Kroger Pinto Beans Canned, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daisy Sour Cream. Dinner: Publix Red Bell Pepper, Black Beans (Canned), Kroger Pinto Beans Canned, Tyson Foods Boneless Skinless Chicken Thigh Strips, Radishes, Kroger Romaine Hearts, Onions, Lucerne Shredded Sharp Cheddar Cheese, Hain Canola Mayonnaise, Daisy Sour Cream, Lindsay Large Black Olives. Snacks/Other: Jell-O Sugar Free Black Cherry, Sue Bee Honey, Kroger 100% Natural Green Tea, Roasted Salted Cashew Nuts, World Table Roasted Pecans. more...

4250 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 4 hours and 15 minutes, Housework - 1 hour and 15 minutes, Resting - 3 hours and 55 minutes, Desk Work - 2 hours, Standing - 2 hours and 5 minutes. more...