| December 2015 |
| Tue 8th: |
307 *
|
14%
|
fat: 6.80g |
| |
protein: 5.20g |
| |
carbs: 62.95g |
|
-
|
-
|
| Mon 7th: |
1251 *
|
57%
|
fat: 54.19g |
| |
protein: 23.57g |
| |
carbs: 169.62g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
966 *
|
44%
|
fat: 66.56g |
| |
protein: 67.12g |
| |
carbs: 27.80g |
|
4439*
|
 3473
|
| Sun 7th: |
1443 *
|
66%
|
fat: 81.04g |
| |
protein: 76.17g |
| |
carbs: 124.72g |
|
4568*
|
3125
|
| Thu 4th: |
1148 *
|
52%
|
fat: 57.65g |
| |
protein: 89.49g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 3rd: |
1570 *
|
71%
|
fat: 115.42g |
| |
protein: 74.37g |
| |
carbs: 79.65g |
|
4723*
|
3153
|
| November 2014 |
| Thu 20th: |
1704 *
|
77%
|
fat: 96.77g |
| |
protein: 81.01g |
| |
carbs: 134.30g |
|
4390*
|
2686
|
| Wed 19th: |
1396 *
|
63%
|
fat: 98.52g |
| |
protein: 53.70g |
| |
carbs: 75.26g |
|
4477*
|
3081
|
| Tue 18th: |
1726 *
|
78%
|
fat: 109.20g |
| |
protein: 88.34g |
| |
carbs: 102.61g |
|
4338*
|
2612
|
| Mon 17th: |
1842 *
|
84%
|
fat: 127.67g |
| |
protein: 83.88g |
| |
carbs: 113.65g |
|
4071*
|
2229
|
| Sun 16th: |
1599 *
|
73%
|
fat: 99.11g |
| |
protein: 77.70g |
| |
carbs: 121.89g |
|
4770*
|
3171
|
| Sat 15th: |
1605 *
|
73%
|
fat: 107.54g |
| |
protein: 58.77g |
| |
carbs: 123.55g |
|
4476*
|
2871
|
| Fri 14th: |
-
|
-
|
|
3990*
|
-
|
| Thu 13th: |
1928 *
|
88%
|
fat: 125.82g |
| |
protein: 74.95g |
| |
carbs: 158.73g |
|
3990*
|
2062
|
| Wed 12th: |
1156 *
|
53%
|
fat: 77.28g |
| |
protein: 36.32g |
| |
carbs: 107.98g |
|
4351*
|
3195
|
| Tue 11th: |
1522 *
|
69%
|
fat: 49.16g |
| |
protein: 74.66g |
| |
carbs: 190.28g |
|
3990*
|
2468
|
| August 2014 |
| Mon 4th: |
680 *
|
31%
|
fat: 27.72g |
| |
protein: 47.68g |
| |
carbs: 82.49g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
904 *
|
41%
|
fat: 45.72g |
| |
protein: 56.36g |
| |
carbs: 63.98g |
|
-
|
-
|
| Sun 13th: |
1565 *
|
71%
|
fat: 87.16g |
| |
protein: 126.36g |
| |
carbs: 77.19g |
|
4204*
|
2639
|
| Sat 12th: |
1409 *
|
64%
|
fat: 77.02g |
| |
protein: 107.21g |
| |
carbs: 75.20g |
|
4204*
|
2795
|
| Fri 11th: |
1467 *
|
67%
|
fat: 95.06g |
| |
protein: 57.39g |
| |
carbs: 88.87g |
|
4204*
|
2737
|
