ysabelr's Journal, 10 July 2014

151.9 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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824 kcal

Fat: 18.83g | Prot: 62.91g | Carb: 108.47g.   Breakfast: Cos ou la Laitue Romaine. Lunch: Carrefour Fromage Frais Nature 0%. Dinner: Cos ou la Laitue Romaine, Blanc de Poulet (Poulets à Rôtir ou à Griller), Champignons. Snacks/Other: Délice Dessert, LU Pim's Framboise. more...

2438 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...