Weigh In record (no journal entry) for 14 April 2022
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233.0 lb
Lost so far: 5.2 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2022:
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535 kcal
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Fat: 17.63g | Prot: 29.48g | Carb: 63.31g.
Breakfast: Orgain Collagen + Superfoods, Planet Oat French Vanilla Oatmilk Creamer, Coffee (Brewed From Grounds), Cinnamon, Cashew Butter, Spectrum Chia Seeds, Clover Honey, Full Circle Organic Steel Cut Oats. more...
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losing 1.0 lb a week
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Khara_R's weight history
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