Weigh In record (no journal entry) for 14 April 2022
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235.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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930 kcal
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Fat: 36.50g | Prot: 44.50g | Carb: 108.50g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: NutriSystem Southwest Fiesta Melt, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, Follow Your Heart Dairy Free Cheese Feta Crumbles, Trader Joe's Greek Kalamata Olives, Olive Garden Signature Italian Dressing. Snacks/Other: NutriSystem Chocolate Cupcake, Bare Performance Nutrition Vegan Protein - Chocolate. more...
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losing 15.4 lb a week
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