Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hrzw
Journal
14 Apr 22
hrzw's Journal, 14 April 2022
hrzw's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2022
202.6 lb
Lost so far:
17.9 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
780 kcal
Fat: 24.02g | Prot: 43.77g | Carb: 94.09g.
Pre-Breakfast:
Bolletje Krokante Graanrepen Waldkorn, Bolletje Ontbijt Crackers Meerzaden.
Breakfast:
Senseo Cappuccino.
Lunch:
Campina Halfvolle Melk, Gemengde Sla, Gesneden Ham, Krentenbol, Bolletje Wit.
Snacks/Other:
Jumbo Grote Garnalen met Staart.
more...
1969 kcal
Activities & Exercise:
Driving - 1 hour, Google Fit - 23 hours.
more...
losing 6.2 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hrzw's weight history
view complete history